Upcoming Workshops at Yogatime
Reiki Sharing Night
Come and join us for a magical night of Reiki healing.
Reiki is a powerful form of energy healing that can help alleviate physical, emotional & mental stress. It enhances the body’s natural healing ability and is a way to ‘tune-up’ your energy to it’s healthiest state allowing for healing to take place. Share your experiences with a great collective of fellow yogis in a warm & super welcoming environment and dive into your weekend feeling refreshed & recharged.
When: May 18th , 6 pm
Investment: $30 on the door (30 min treatment)
Spaces are limited please rsvp to book your spot.
About the facilitators:
Catherine (Reiki Practitioner, Yogateacher) started running Reiki share nights 10 years ago at the Buddistfield Centre in Edinburgh to grow a community of people that want to work on opening chakras and clearing out energy that no longer served them.
When Cat moved to Sydney she teamed up with Anna (Reiki Practitioner & Kinesiologist) and continued with Reiki share evenings which have always been a great way of people being exposed to Reiki in a lovely, safe and social environment. Anna & Cat believe that the more accessible they can make Reiki the more people can benefit from this powerful universal energy force.
Wiebke (Psychologist, Yogateacher, Reiki Practitioner) has been exposed to Reiki and Energy Healing literally from the day she was born. Her Aunty in Germany comes from a strong authentic lineage of Reiki Masters (handed down from teacher to student for many years in an unbroken chain) and Reiki Healing was part of her day to day life. Wiebke then continued the path of energy healing and continuously educated herself in Metaphysics, Acu-energetics, Reiki, Shamanic healing and Psychology. She holds a Masters in Psychology (University of Bremen, Germany) and blends in those healing modalities into her teachings.
How Reiki works:
The great value of Reiki is, it knows exactly where to go and how to respond to restrictions in the flow of Chi. As Reiki flows through an unhealthy area, it breaks up and washes away any negative thoughts or feelings. As this happens, the unhealthy physical organs and tissues become properly nourished and begin functioning in a balanced healthy way.
Studies that have been done so far have showed promising results for using Reiki to reduce stress, anxiety and pain. The data includes objective measures (decreased stress hormones, improved immune indicators, decreased heart rate and improved blood pressure) as well as subjective improvements in anxiety and pain (source- Reiki Australia)
Reiki training level 1
With Sarah Bruce from Spirit-Earth Reiki
We are so excited to be offering Reiki level 1 trainings at Yogatime. Our wonderful sister Sarah from Spirit Earth Reiki (www.spiritearthreiki.com) will be leading you through this powerful level one attunement.
This training is the first step in your Reiki attunement journey where you will learn the history and fundamentals of Reiki. Once completed you will be attuned to level ONE and be able to provide Reiki healing to yourself, as well as willing plants, animals and other loved ones. Sarah also draws on a Shamanic influence by connecting with an Animal Guide and Element throughout the course as a spiritual guide and symbolic representation of the energetic experience as you initiate through the Reiki levels over time.
The numbers will be kept small (max 6 students) to ensure enough time for individually and to provide a supportive, intimate space for this beautiful Reiki journey to organically unfold.
When: April 14th & 15th (Saturday and Sunday)
E-Book Course manual
Blank Reiki Journal
Healthy snacks & herbal tea (lunch break included)
Practice time post attunement
Connecting to a wonderful real community
To book visit www.spiritearthreiki.com or speak to us directly
Our very awesome Mark Ashmore is back for another incredible kirtan night.
Join us for a soulful Sunday evening to come together as community to chant, sing and to be happy!
You’ll leave with an open & joyful heart.
When: April, 22 6.30pm
Amazing energy. vibrant kirtan, local community
The Journey back to your Heart Centre
Join Wiebke on this Full Moon for a deeply healing and inspiring journey through your energy body.
Like in the Autumn where the trees begin to draw their energy back to their center, metal is associated with the coming and going of life, the end of cycles, the rhythms of the breath and the excretory functions. Supported by the energies of the Full Moon, this is going to be a very powerful practice of embodying our experience and connecting to what is deep inside and like the leaves on the trees being okay with letting go.
In this workshop we will identify what is in our heart and bring that to the light, so we can release any past hurt or broken trust. We will create a space where we allow our hearts to heal. Healing is about bringing everything into the light.
Our Anahata is our centre and it is where we connect to ourselves and others. We will be tapping into the wisdom and the journey of having an open heart and why it is so liberating to release and live wholeheartedly.
You will be guided through relaxing yin poses, connecting to our heartchakra, lung and kidney meridian and will be filling our energy body and aura with a peaceful intention. We will be working with questions of enquiry and explore different methods and visualisation that will help us to create a state of deep calm, peace, presence and inner strength.
Gift your body, mind and soul with this sensual experience. Essential oils help you ground, calm, and relax into your yin poses.
The spaces for this workshop are limited to 8 spots to ensure individual reiki healing attention.
The workshop includes:
Aromatherapy using Doterra Oils
Soothing touch & Reiki Healing
When: April 27th, 6.30pm
Investment: $45 early bird till April 20th , $55 on the door
Dive deep into the soul of Meditation with senior teacher Blair Hughes.
Blair will explore practical and authentic pranayama and meditation techniques that will help you to enhance presence and fine tune your intuition. To learn how to think is very different to learning what to think. Meditation teaches you how to think through the process of observing and understating how your mind functions and witnessing how it constantly fluctuates is the main purpose behind yoga meditation. We will begin by exploring authentic styles of meditation practices and look at what style may suit you best and how to prepare for meditation.
WHAT TO EXPECT
• Learn the six key steps that prepare and lead you into deep levels of meditation and transcendence.
• Learn and experience the four functions of your mind and the five category’s of thought and why you need to understand them.
• Discover what style of mediation practice may suit you best and and how to build your compelling daily ritual.
• Remove the mystic associated with yoga and mediation understating it from a clear evolutionary tool of human consciousness.
When: May 12th, 2pm-4pm
Investment: $45 early bird till May 1st, $55 on the door
This workshop will give you a pathway for your own deep reflection and it will be both practical and accessible to support you in developing techniques to decrease stress, increase clarity, calm and purpose.
7 week Chakra Balancing & Healing course
Clear blockages, balance your chakras to improve your health, relationships and wellbeing.
The chakras are the energy centres in your body system which directly inﬂuence your health, energy levels, emotions and progress along the spiritual path.
Each week we will focus and explore a different chakra, their location, and corresponding organs and meridians.
You will learn yogic postures, breath techniques and speciﬁc meditations and visualisations to release blockages, as well as allowing to invite fresh, vital energy back in and unravel the potential of each chakra. Each class will end with a long savasana and meditation for a blissful and relaxing experience.
Each session will include group as well as individual Reiki Healing.
This yoga course is perfect for those who who want to learn more about themselves, get more in tune their energy body, and to connect with the areas within themselves that are in need of healing and re-balance.
Seven Workshops sessions, each for 90 minutes
Dates: Course runs over 3 x Thursday (7.30pm) and 3x Friday nights (6.30pm)
Wiebke is a holistic therapist and yoga teacher specialising in psychology, spiritual healing and Reiki. Wiebke runs inspiring workshops in which she empowers people to develop more peace, balance and fulfilment.
Each week the class will include:
•Exploration into the location, purpose, meaning of each energy centre
•How this chakra can help or hinder your current life situation and well being
•You will learn yoga poses and experience a nurturing yoga sequence flow to work with this energy centre
•We will be feeling into your energetic world and tap into the power of your energy centres
•You will also experience ancient and beautiful mudras, mantras, pranayama and meditation techniques, specific to each chakra
•Aromatherapy oils will be selected for each chakra session to deepen and enhance your experience each session
Classes are kept small and intimate, which means you’re guaranteed individual personal attention to hold you in you journey.
Progressive Flow with Jo Walsh
Our amazing sister Jo Walsh will be leading another level 3 progressive vinyasa on Thursday, March 15th at 6.15pm for those who would like to advance their practice and build strength in their bodies.
This is a strong, flowing, heat building class in which students are challenged more deeply on both a physical and psychological level. You’ll practice more challenging poses and transitions and the pace of this class is faster.
When: New Date TBC
Investment: Normal class rates apply (same as any other regular class on the timetable)
This class presumes students are familiar with intermediated yoga postures and have a regular Yoga practice. This class is NOT for beginners.
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