Upcoming Workshops at Yogatime
Reiki Sharing Night
Come and join us for a magical night of Reiki healing.
Reiki is a powerful form of energy healing that can help alleviate physical, emotional & mental stress. It enhances the body’s natural healing ability and is a way to ‘tune-up’ your energy to it’s healthiest state allowing for healing to take place. Share your experiences with a great collective of fellow yogis in a warm & super welcoming environment and dive into your weekend feeling refreshed & recharged.
When: March 1st, 7.30pm
Investment: $30 on the door (30 min treatment)
Spaces are limited please rsvp to book your spot.
About the facilitators:
Catherine (Reiki Practitioner, Yogateacher) started running Reiki share nights 10 years ago at the Buddistfield Centre in Edinburgh to grow a community of people that want to work on opening chakras and clearing out energy that no longer served them.
When Cat moved to Sydney she teamed up with Anna (Reiki Practitioner & Kinesiologist) and continued with Reiki share evenings which have always been a great way of people being exposed to Reiki in a lovely, safe and social environment. Anna & Cat believe that the more accessible they can make Reiki the more people can benefit from this powerful universal energy force.
Wiebke (Psychologist, Yogateacher, Reiki Practitioner) has been exposed to Reiki and Energy Healing literally from the day she was born. Her Aunty in Germany comes from a strong authentic lineage of Reiki Masters (handed down from teacher to student for many years in an unbroken chain) and Reiki Healing was part of her day to day life. Wiebke then continued the path of energy healing and continuously educated herself in Metaphysics, Acu-energetics, Reiki, Shamanic healing and Psychology. She holds a Masters in Psychology (University of Bremen, Germany) and blends in those healing modalities into her teachings.
How Reiki works:
The great value of Reiki is, it knows exactly where to go and how to respond to restrictions in the flow of Chi. As Reiki flows through an unhealthy area, it breaks up and washes away any negative thoughts or feelings. As this happens, the unhealthy physical organs and tissues become properly nourished and begin functioning in a balanced healthy way.
Studies that have been done so far have showed promising results for using Reiki to reduce stress, anxiety and pain. The data includes objective measures (decreased stress hormones, improved immune indicators, decreased heart rate and improved blood pressure) as well as subjective improvements in anxiety and pain (source- Reiki Australia)
Reiki training level 1
With Sarah Bruce from Spirit-Earth Reiki
We are so excited to be offering Reiki level 1 trainings at Yogatime. Our wonderful sister Sarah from Spirit Earth Reiki (www.spiritearthreiki.com) will be leading you through this powerful level one attunement.
This training is the first step in your Reiki attunement journey where you will learn the history and fundamentals of Reiki. Once completed you will be attuned to level ONE and be able to provide Reiki healing to yourself, as well as willing plants, animals and other loved ones. Sarah also draws on a Shamanic influence by connecting with an Animal Guide and Element throughout the course as a spiritual guide and symbolic representation of the energetic experience as you initiate through the Reiki levels over time.
The numbers will be kept small (max 6 students) to ensure enough time for individually and to provide a supportive, intimate space for this beautiful Reiki journey to organically unfold.
When: April 14th & 15th (Saturday and Sunday)
E-Book Course manual
Blank Reiki Journal
Healthy snacks & herbal tea (lunch break included)
Practice time post attunement
Connecting to a wonderful real community
To book visit www.spiritearthreiki.com or speak to us directly
Spiritual Sunday’s at Yogatime
Our very awesome Mark Ashmore is back for another incredible kirtan night.
Join us for a soulful Sunday evening kicking off with a Slow Flow to stretch, open and warm up our body & mind and then we chant, sing and are happy!
You’ll leave with an open & joyful heart.
When: March 11th, 7.30pm
Investment: Members FREE, normal class rates apply to all others
Amazing energy. vibrant kirtan, local community
The Journey back to your Heart Centre
Join Wiebke on this Full Moon for a deeply healing and inspiring journey through your energy body.
Like in the Autumn where the trees begin to draw their energy back to their center, metal is associated with the coming and going of life, the end of cycles, the rhythms of the breath and the excretory functions. Supported by the energies of the Full Moon, this is going to be a very powerful practice of embodying our experience and connecting to what is deep inside and like the leaves on the trees being okay with letting go.
In this workshop we will identify what is in our heart and bring that to the light, so we can release any past hurt or broken trust. We will create a space where we allow our hearts to heal. Healing is about bringing everything into the light.
Our Anahata is our centre and it is where we connect to ourselves and others. We will be tapping into the wisdom and the journey of having an open heart and why it is so liberating to release and live wholeheartedly.
You will be guided through relaxing yin poses, connecting to our heartchakra, lung and kidney meridian and will be filling our energy body and aura with a peaceful intention. We will be working with questions of enquiry and explore different methods and visualisation that will help us to create a state of deep calm, peace, presence and inner strength.
Gift your body, mind and soul with this sensual experience. Essential oils help you ground, calm, and relax into your yin poses.
The spaces for this workshop are limited to 8 spots to ensure individual reiki healing attention.
The workshop includes:
Aromatherapy using Doterra Oils
Soothing touch & Reiki Healing
When: April 27th, 6.30pm
Investment: $45 early bird till April 15th , $55 afterwards
Come along to our second sacred women’s circle where we will cultivate a space of healing, self realisation and community, entering into deep ritual to honour yourself and the women who have come before you.
By sharing, meditating and moving our bodies, we get to play and explore like we did when we were children. You will be given new life hacks and optimal wild woman living tools each month. You will discover information that has been hiding deep within you and you will feel recharged, rejuvenated, grounded and in your creative flow. The ancient ritual of sacred women’s circle is a beautiful and complimentary practice to any inner work. This circle offering is a sisterhood journey of growth, connection and deep release. It is a place to hatch your new ideas and to remove any blocks that are holding you back from current dreams. All while you connect with the loving kindness of your sisters. Please wear comfortable clothes. Snacks, yoga mat and bolster are provided.
When: March 23rd, 6.30pm -8.30pm
Lesley a Women’s Circle Facilitator and Meditation Teacher. She has been seeker and student of soulful practices for many years and utilises essential oils, meditation, ritual and journaling to deepen her self care practice. Her passion (& mission) is to create a community of women who will support and inspire each other.
Progressive Flow with Jo Walsh
Our amazing sister Jo Walsh will be leading another level 3 progressive vinyasa on Thursday, March 15th at 6.15pm for those who would like to advance their practice and build strength in their bodies.
This is a strong, flowing, heat building class in which students are challenged more deeply on both a physical and psychological level. You’ll practice more challenging poses and transitions and the pace of this class is faster.
When: Thursday, March 15th, 6.15pm (90 min class)
Investment: Normal class rates apply (same as any other regular class on the timetable)
This class presumes students are familiar with intermediated yoga postures and have a regular Yoga practice. This class is NOT for beginners.
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