Upcoming Workshops at Yogatime
The 5 Elements: Finding your True Nature with Dr. Rama Prasad
Uncover your mind-body constitution using the ancient practice of Ayurveda. This workshop lead by renowned Ayurvedic Doctor Rama Prasad, will take you on a journey to understand the Ayurvedic elements, and how you can assess your own personal constellation of these elements in your body.
Indian Ayurvedic philosophy understands that everything in the universe is made up of 5 elements, including the human body mind. Understanding your elemental make up, which you are born with, can lead you to discover how you can serve your body best, and how you can live your life fully maximising your already given potential.
Once you know your personal make of up those elements, you then begin to unravel some of the questions in your life. Why some activities drain, whilst others charge us full of positive energy, why some relationships are great fits, why you go for a certain kind of job, and how the environment and people you surround yourself with can help keep you healthy.
When: October 26th, 7.30-9.30pm
About Dr. Rama Prasad
Dr. Rama teaches, presents and practices Ayurveda internationally for over 25 years. He is one of Australasia’s most qualified and experienced practitioners in the field of Ayurveda and currently full time clinical and education director and at Sydney Ayurveda Centre. His classical formal training at India’s prestigious Coimbatore Ayurveda College for 7 1/2 years (Bharatiyar University – Tamil Nadu, India) along with extensive Herbology, Sanskrit and Yoga study gives him expertise in all areas of this healing science. An experienced Ayurvedic physician and teacher since 1989, Rama has a reputation as a gifted and sensitive healer with a warm and compassionate nature. Along with consulting and teaching at Ayurveda Elements centre Rama is the principle lecturer for Nature Care College’s Ayurveda Course and and is the founder of The Australian Sanskrit Institute.
When: October 26th, 7.30-9.30pm
Investment: $65 early bird till October 20th, $75 afterwards
Reiki Sharing Night
Come and join us for a magical night of Reiki healing.
Reiki is a powerful form of energy healing that can help alleviate physical, emotional & mental stress. It enhances the body’s natural healing ability and is a way to ‘tune-up’ your energy to it’s healthiest state allowing for healing to take place. Share your experiences with a great collective of fellow yogis in a warm & super welcoming environment and dive into your weekend feeling refreshed & recharged.
When: Friday, November 3rd: 6.30pm-9.30pm (last Reiki Sharing Night for 2017)
Investment: $30 on the door (30 min treatment)
Spaces are limited please rsvp to book your spot.
About the facilitators:
Catherine (Reiki Practitioner, Yogateacher) started running Reiki share nights 10 years ago at the Buddistfield Centre in Edinburgh to grow a community of people that want to work on opening chakras and clearing out energy that no longer served them.
When Cat moved to Sydney she teamed up with Anna (Reiki Practitioner & Kinesiologist) and continued with Reiki share evenings which have always been a great way of people being exposed to Reiki in a lovely, safe and social environment. Anna & Cat believe that the more accessible they can make Reiki the more people can benefit from this powerful universal energy force.
Wiebke (Psychologist, Yogateacher, Reiki Practitioner) has been exposed to Reiki and Energy Healing literally from the day she was born. Her Aunty in Germany comes from a strong authentic lineage of Reiki Masters (handed down from teacher to student for many years in an unbroken chain) and Reiki Healing was part of her day to day life. Wiebke then continued the path of energy healing and continuously educated herself in Metaphysics, Acu-energetics, Reiki, Shamanic healing and Psychology. She holds a Masters in Psychology (University of Bremen, Germany) and blends in those healing modalities into her teachings.
How Reiki works:
The great value of Reiki is, it knows exactly where to go and how to respond to restrictions in the flow of Chi. As Reiki flows through an unhealthy area, it breaks up and washes away any negative thoughts or feelings. As this happens, the unhealthy physical organs and tissues become properly nourished and begin functioning in a balanced healthy way.
Studies that have been done so far have showed promising results for using Reiki to reduce stress, anxiety and pain. The data includes objective measures (decreased stress hormones, improved immune indicators, decreased heart rate and improved blood pressure) as well as subjective improvements in anxiety and pain (source- Reiki Australia)
Create your Daily Spiritual Practice
Manifest your path
What is the dream you want to manifest in this life?
The end of the year is the perfect time to reflect on your goals and dreams so you an start 2018 feeling clear and on the path to achieving the life you truly desire.
This workshop will start with a gentle slow flow to open up the body and prepare the mind to be still. Jo then will guide you skilfully through visualisations and Meditation, both working with the mind to support your goals on a deeper subconscious level, instilling confidence and belief that your dreams really can come try.
This workshop will offer journalling time as a group, giving you guidance and space to help you uncover your desires, and understand any blocks standing in your way. You will walk away with personal practices to implement daily to truly master manifestation.
Bring your notebook and pen ready to journal. A herbal tea, and a healthy treat will be provided for the journalling session.
All levels welcome. Bookings essential.
When: December 14th, 7.30pm-9.30pm
Investment: $45 early bird till December 6th, $55 afterwards
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