Upcoming Workshops at Yogatime
Yin & Reiki Masterclass
Join Wiebke for a beautiful healing masterclass focussing on Liver & Gallbladder meridians, combining Yin Yoga & the Healing Energy of Reiki.
The Liver/Gallbladder meridians help us to release our old resentments, blocks and anger, creating more space so we can take responsibility and move forward. This leaves us with feeling peaceful and ready to take in the new, the light and this beautiful aliveness that Spring offers us.
We will be taking the time to nourish ourselves with some yummy Yin poses, unravelling tension out of our bodies and refuelling our hearts, minds and organs with magnificent reiki energy. This will be a deeply nourishing and authentic experience.
This class will be kept small to a group of 12 ensuring an intimate and healing environment.
When: October 11th 7pm
Investment: $44, Freedomship members 30% off, other Yogatime members $37
20 Hour Pranayama Teacher Training
2020 DATES RELEASED
Take charge of your Life-Energy
We are excited to host this amazing 20 hour Teacher Training run by our beautiful friends from the Ashtak Yogaschool in India/Goa.
Join Gaurav Malik for a 20hr Pranayama Teacher Training as he takes you deep into the traditional yogi practice of pranayama breathing techniques. Through this training, you will be empowered to develop your own dedicated in-depth daily self-practice, to share the techniques with your own students, and how to incorporate them into your asana class. This course is for yoga and meditation teachers and for those who want to enhance their own practice and self-knowledge on a more deeper and profound level. Through theory and practice you will explore vital pranayama practices that will lead to greater balance, wisdom, and freedom.
This training includes:
Pranayama guidelines and preparation for pranayama
Theory: Prana, different types of Prana, Nadis, Bandhas, and the Pranayama System
Guided movement and pranayama breathing practice
Asanas to improve the effects and benefits of pranayama
Pre-pranayama breathing and pranayama techniques including: Kaphalabhati, Anuloma Viloma, Nadi Shodhan, Ujjayi, Sheetali, Seetkari, Bhastrika, Bhramari, and Suryabheda.
A practical sequence and ratio guide will be provided guiding your own students (and practice)
Teaching practice sessions for student-teachers
A full pranayama 20- hour training manual to take home.
A self-practice guide and Q&A email support for one week after the training
Ashtak Yoga School Yoga Alliance US member 20 hrs continued education signed e-certificate for each completing participant
When: May 15th- May 17th 2020 (Friday-Sunday)
Investment: $550 (payment plan available)
To learn more about Dr. Malik or the training please click here or contact us directly on 0405 945 748
‘I absolutely loved the Pranayama TT with Guarav. He is a truly authentic teacher with so much knowledge and wisdom, I really didn’t want it to end. I was amazed by how light and energised I felt throughout the training as a result of learning how to use the breath properly – we really do get 70% of our energy through the breath! I learned many preparatory breathing techniques, and full pranayam which felt so expansive and freeing for the body and mind. This training has changed my experience and understanding of the breath, and I can’t recommend it highly enough.’ Bernie
The Foundation Workshop
Are you looking for a slower paced yoga class to allow you to move mindfully and safely through the postures?
Would you love some individual attention to check that your alignment in poses is correct?
Do you want to gain deeper understanding around your yoga practice so that you can practice yoga with more confidence?
Would you enjoy some more hands on assisting to help guide you deeper into poses or fix potential mis-alignments?
This two hour workshop will shed light on the important elements of your yoga practice and will enable you to choose wisely which class to attend and how to modify each practice in order to meet your needs and better protect yourselves.
You will gain deeper body awareness and an understanding of what yoga really is, deepen your knowledge on how to do yoga asanas correctly and how to move in and out of a pose in a safe way, learn how to breathe properly during your practice, start to build strength & flexibility, reduce stress and improve your sense of well-being.
This course is for beginners and students to develop confidence in their practice and everyone who would like to hone their practice.
When: October 12th, 11am
Investment: $44 (includes a 7 day pass with Yogatime commencing the day of the workshop)
REIKI LEVEL ONE
Start Energy Healing
- Have you wanted to work as an energy healer?
- Learn mini rituals and techniques for grounding, protecting & charging yourself with magnificent healing energy?
- Become more in tune with your own energy body?
This training is the first step into discovering more about the amazing human energetic system. Reiki 1 can be chosen as a step towards becoming a Reiki Practitioner or as investment in your health and tool along your spiritual journey, letting us to become more intuitive and in tune with ourselves and the world around us, as well as understanding our true paths here on earth. The training will take you through the history and fundamentals of Reiki. Once completed you will be attuned to level one and be able to provide Reiki healing to yourself, as well as willing plants, animals and other loved ones.
The numbers will be kept small (4-6 students) to ensure enough time for each student individually and to provide a supportive, intimate space for this beautiful Reiki journey to organically unfold.
You will learn:
- What is Reiki and how Reiki works and its impacts.
- Reiki’s history, how it came to the west and the modalities it can be combined with.
- Techniques and tools for grounding, unblocking, and charging yourself with magnificent Ki energy
- Chakra Theory fundamentals
- Helpful tools and techniques o how to prepare ourselves as a channel of energy and a practitioner
- The Reiki attunement which opens you up to be able to channel reiki energy
- How to give a Reiki treatment to others
- How to give Reiki Self Treatment
- Certificate and practice time post attuenement
- Opportunity to continue to practice and apply what you have learned in a healing and supportive environment (Reiki Gatherings and Yin & Assisting in Reiki classes at Yogatime)
- Detailed book course manual
- Healthy snacks & herbal tea (lunch break included)
- Chakra Cleansing Meditation
- Practice time post attunement
- Connecting to a wonderful authentic vibrant community
When: Saturday, September 21st, 11am-5pm
Investment: $270 (payment plan available)
All Reiki level one students who train with Yogatime can deepen their reiki journey as part of this training. There is the opportunity to assist in our weekly Yin and Reiki classes and monthly Reiki Share Nights.
‘I did the Reiki level I and II courses at Yogatime and couldn’t have asked for a better experience. Wiebke is so knowledgable and created a really safe and intimate space that allowed us to trust and tune in to our own abilities. It was a truly sacred journey and I can’t recommend enough!’ Alex
To find out more about Wiebke and her healing journey go to our Blog
REIKI LEVEL TWO
OCTOBER DATE RELEASED
This course is for students, who want to explore the power of Reiki more deeply. Reiki level two training will enable you to work on a deeper level within your emotional, mental and spiritual body. You’ll also learn to send distance healings to your family and friends around the world.
When attuned to Reiki two the energy intensifies and you will notice a higher level of energy when performing healings. You are initiated into the three sacred symbols which increases the power of the energy and can be projected over time and space; past, present and future, and you will learn how to apply these into your healing sessions along with guidelines on how to create a healing space your for clients and develop a successful business. You will also learn how to send healing at a distance over time and space to friends, family and pets.
Metaphysical subjects will also be explored, including the Universal Laws that govern our lives, along with guidance on protection and sensitivity/empaths as healers.
You will learn
- The three sacred Reiki symbols
- How to apply the symbols in healings and everyday life
- How to send Distant Healings
- How to give healing to animals and plants
- The importance of the Healer and the role as a healer
- Protection and Grounding
- The Code of Conduct and Ethics of becoming a Reiki Practitioner
- An understanding of the new role as a Reiki Channel
- How to set up a a successful Business
On completion of the course
After completion of this level you are recognised as a practitioner and are able to practice your new learnt modality in a professional capacity and charge money for your services accordingly.
You will receive a Certificate of the Second Degree of the Usui System of Natural Healing on completion of the course together with a manual, handouts and on-going support, including scheduled Reiki share at Yogatime.
Morning and afternoon refreshments are also provided.
Investment: $400 (payment plan available)
When: October 26th (11am-4pm) and 27th (10am-4pm)
Prerequisites: You must have completed Reiki level one
To find out more about Wiebke and her healing journey go to our Blog
Join us for an evening of singing, chanting and live music! Through chanting and mantra repetition we open our hearts, connecting to inner joy and releasing emotional stress and imbalance.
It’s going to be an absolutely divine evening and we hope you can make it!
When: September 29th, 6.15pm
Family, kids, friends welcome!
New Moon Circle
You are invited to join us for our New Moon Circle on Friday the 27th of September. We will gather in circle to discuss the pursuit of harmony – how do we curate a state of individualised harmony? As we grow through life, becoming ever more conscious, navigating ourselves and observing our reactions to circumstances and people we learn acceptance, to let go, surrender and hence: balance. We will connect in with and harness the energy of this new moon in Libra, setting our intentions for the month ahead as we honour the element of this sign, Air. You will be guided through a divine and ritualistic natural face steam, of wild flowers, sweet teas, shells, crystals and essences. A kaleidoscope for ones senses, a gift to your soul. In order to find inner harmony one must accept ones ‘shadows’ – the parts of you that you have not been proud of, the parts of you that are not perfect, the parts of you that are vulnerable, reactive and ignite the critical opinions of others – for without these we would not be whole. In the same breath it is also the art of forgiving others faults and shadows.
The body and mind is constantly working towards equilibrium, it’s a forever journey, there is no beginning and there is no end, despite what we have been taught. In truth we will experience brief moments of balance, the goal is not constant bliss – it is more profound than this – it is to be okay and accepting of all states, feelings and moments – this is harmony, to understand all pain and all ecstasy is all temporary. That without your ‘bad’ you cannot be ‘good’, that without your ‘imperfections’ you are not ‘perfect’.
As always we will open and close with a beautiful ceremony, there will be elements of ritual, meditation, breathing, sharing and intention setting. We ask that each woman bring her own journal, pen and any personal crystals or shells to add to the alter/face steam.
When: Friday, September27th, 7pm
What is AcuEnergetics®?
AcuEnergetics® is a modern energy healing modality with a unique and effective approach to treating illness in the body, while supporting its wellbeing and immune function. AcuEnergetics® understands that pain and disease in the body and mind is caused by a disruption in the flow of your body’s energy (electricity).
How does it work?
This method helps to restore the natural electrical flow in the body and encourages the body to promote faster, natural healing to ease pain and improve physical and emotional health.
When: Friday, April 13th & Monday, April 15th
Investment and Treatments available:
- Short taster immune system boost $40 (30 min)
- Energetic Liver cleanse $75/60 min, $95/90 min
- Lymph drainage $75/60 min, $95/90 min
Anja is an AcuEnergetics® Practitioner who has been studying and teaching both ancient and modern practices of balancing the overall energy of body, mind, and spirit for health and well-being in various places (including London, Berlin, Amsterdam, India, Israel, Crete and Sardinia) for over 16 years.
She is also qualified in the traditional Ayurvedic Abhyanga Oil Massage as well as in a range of other massage techniques (i.e. Holistic, Hot Stone, Balinese). Anja brings a therapeutic approach and sense of holistic healing to her sessions and talks. With her home base in Berlin Anja is currently exploring life and work in the spiritual communities of Sydney’s Eastern suburbs, seeing clients for individual sessions with AcuEnergetics®, Ayurveda Massage and Personal Yoga Training.
Sukha Mukha Teacher Training
At Yogatime we are always looking for collaboration and community. Sukha Mukha is a beautiful boutique Yoga studio in Bronte and we have developed a friendship over the years and we believe wholeheartedly in the value their trainings, programs and courses offer. If you are looking for an amazing Teacher Training that is deeply aligned to the core of Yoga, its philosophy and more, in a boutique environment then read on:)
Sukha Mukha for their 200 hr Yoga Teacher Training and embark on a deeply transformational journey. Experience the benefits of studying in a small group in a boutique Bronte studio, where you have the opportunity to build community and you are given individual attention – honouring the tradition of yoga teacher training.
Over the past ten years Idit Hefer Tamir, founder of Sukha Mukha Yoga, has become an integral part of the teacher training program and alongside Katie Manitsas, has continued to develop and fine-tune its content, giving students one of the most thorough groundings in the practical and theoretical aspects of yoga in Australia today.
2019 Training Dates:
– 3 Month 200 Hr Weekend Intensive starting 23rd March
– 5 Month 200 Hr Weekly (Thursday) starting 1st August
– 1 Month 200 Hr 1 Month Intensive starting 31st October
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