A Boutique Healing Haven
We believe that anxiety, grief, stress and trauma, arising from increasing adversity and change that we all experience are currently the biggest causes of concern for people’s mental health and well-being. We also believe that we can learn how to manage anxiety and grief successfully and expand our awareness of mental health, so we can cope with adversity and uncertainty much better and become resilient, skilful and equipped over time.
What we do
Our biggest heart’s desire is to help reduce pain and suffering! We do that by combining our experience together with our qualifications in science and alternative medicine (reiki, hypnosis, psychology, mindfulness) and created a holistic framework that we apply to all our offerings.
For example we combine Yin & Reiki, our trainings incorporate aspects of mental health and trauma sensitive teachings, our healing treatments combine latest science (psychology) with alternative medicine (acupressure; energy healing), our clinical hypnosis sessions are combined with reiki to remove blockages first before working with the subconscious and so on..
How it will help you?
As student or client, you will learn to feel and better understand your feelings and the things you can change. You will reconnect with your body, release any held or stuck emotions, feel lighter, become clearer and more grounded. You’ll understand how the mind works and you’ll be equipped with accessible self-care tools, coping strategies and professional support to navigate through your own life or healing journey in a holistic way that is supportive and strengthens you.
50 Hour in Person Yin Teacher Training
August 3rd-7th
Weekly Yin & Reiki Class Wednesday Nights 6.30pm
Join us Wednesday evenings for healing and restorative yin yoga. Our intention is to create a safe and nurturing space for you to restore, relax and recharge. Two reiki practitioners will walk the room while you are resting in yin poses and provide some healing reiki for each student.
Investment: $25
Duration: 60-75min
What makes us different
We
care
We are about the little things, from the moment you walk into our healing sanctuary you feel at home, safe and cared for. The energy we created in the space will create the first step of energetic shift needed for your practice, health and wellbeing.
We are
authentic
Our boutique studio has been founded in 2011 and since we have been teaching yoga to the local community. Since 2016 we successfully offer holistic therapies that are designed to help you navigate through life- or mental health challenges.
We embrace energy medicine
All our offerings and services are focussed on increasing your vitality and sustained energy for your entire body. We have been offering reiki & energy healings since 2016 and you are in very good & safe hands with us.
What We Offer
Reiki Trainings
Our mission is to empower you to feel liberated, free and grounded. We offer a range of reiki trainings and energy healing courses to provide a gateway into spiritual & personal growth. Our Reiki Trainings are accredited by Reiki Australia and focus on providing you with accessible tools that will help you to expand your life and those around you. We will deepen our own awareness for the subtle energy body.
Energy Healings
We believe that energy is the body’s best medicine. Our healing treatments help you to shift from fight or flight to FLOW and we offer reiki, acuenergetics and energy healings to support you on your healing journey. You’ll experience greater emotional stability, increased mental clarity. Manage your anxiety better and develop skills to keep your energy body healthy.
Personalised Yoga
We offer some carefully curated private and boutique Yoga and Group Classes. On Wednesday nights we teach our popular Yin & Reiki class. All our yoga classes are focussed on providing a deep rest and restore for your nervous system. The beautiful balinese studio space is small and perfect for those who would like to start their practice or refine or practice in a calming, relaxed and safe environment.
Mindfulness Courses
We specialise in helping to find stability in the ups and downs of life. We do that through offering Expert Workshops and Courses so you can continue to develop yourself and your skills to better foster mindfulness and compassion in your life.Discover insights and practical take-aways, learn new techniques and practices, in person and live & online (Zoom), Intimate and interactive environment.
Yin Teacher Training
Deepen your own and your student’s knowledge for yin yoga, and energetic understanding with Psychologist, Reiki Master, and Yin Yoga Teacher Wiebke Queisser. This Yin teacher training has a unique focus on energetics and mental health in relation to yin yoga. You will learn about trauma-sensitive teaching, anxiety in relation to the healing practice of yin, and how to incorporate healing touch into your classes.
Clinical Hypnosis
Struggling with anxiety? Feeling overwhelmed or stuck? We offer tailored clinical hypnosis therapy sessions to help you shift from being a passenger in your life to becoming the driving force. Many of our clients find that hypnotherapy provides helpful strategies to manage unhelpful thoughts and emotions and enabling them to cope with life stressors like chronic pain, anxiety or over-worrying much better.
Yogatime Testimonials
3 tips of mindfulness
Mindfulness can help
Close your eyes, ground into your feet and feel the connection to the earth. Take 5 deep, slow, long breaths.
Seated: Close your eyes and count 4 on the inhale and 4 on the exhale, finding balance in your in- and out breath. Notice how you can slow down the breath. Soothing the mind.
Place your hands on your heart and close your eyes gently. Silently repeat the mantra: ‘I am at ease’ on the inhale and ‘no stress can harm me’ on the exhale.
Lifedesigner toolkit
We had a chat with our founder Wiebke how to live a life that is aligned to our unique soul paths. She has created a worksheet with tips & inspirational questions to remind & inspire you on what’s important for YOU in this mystical and beautiful life.
A little (online) Healing Haven.
Energy hygiene practices boosting your health
Guided yoga nidra for better sleep and a calmer nervous system
Authentic restorative practices leaving you feeling connected more deeply
Guided Meditations (beginners & advanced)
$60 one time payment!
