A Boutique Healing Haven
Our biggest heart’s desire is to help reduce pain and suffering! We do that by combining our experience together with our qualifications in science and alternative medicine (reiki, hypnosis, psychology, mindfulness) and created a holistic framework that we apply to all our offerings.
What we do?
We offer Yin & Reiki, Healings and trainings that incorporate aspects of mental health and trauma sensitive teachings. All our healing treatments combine latest science (psychology) with alternative medicine (acupressure; energy healing), our clinical hypnosis sessions are combined with reiki to remove blockages first before working with the subconscious.
As student or client, you will learn to feel and better understand your feelings and the things you can change. You will reconnect with your body, release any held or stuck emotions, feel lighter, become clearer and more grounded. You’ll understand how the mind works and you’ll be equipped with accessible self-care tools, coping strategies and professional support to navigate through your own life or healing journey in a holistic way that is supportive and strengthens you.
Our founder, Wiebke Queisser, started her career as a psychologist working in a hospital in Germany. She found that including energy healing in her work transformed the way the clients & students felt, opening up a channel of trust, safety and ease. In 2016 she opened up our holistic yoga haven Yogatime. Since then she has created a beautiful healing haven for the local community to reconnect, restore and recharge.
“I started the Yoga & Energy Health clinic because I could see so many people being affected by stress, anxiety, loneliness and other symptoms of our modern day livelihood. I wanted to provide a place accessible, down to earth, where you can be yourself. A place that allows you to feel safe, where you can pause, breathe. reconnect and become part of likeminded local community.”
So what makes us different...
We are about the little things, from the moment you walk into our healing sanctuary you feel at home, safe and cared for. The energy we created in the space will create the first step of energetic shift needed for your practice, health and wellbeing.
Our boutique studio has been founded in 2011 and since we have been teaching yoga to the local community. Since 2016 we successfully offer holistic therapies that are designed to help you navigate through life- or mental health challenges.
We embrace energy medicine
All our offerings and services are focussed on increasing your vitality and sustained energy for your entire body. We have been offering reiki & energy healings since 2016 and you are in very good & safe hands with us.
What We Offer
Our mission is to empower you to feel liberated, free and grounded. We offer a range of reiki trainings and energy healing courses to provide a gateway into spiritual & personal growth. Our Reiki Trainings are accredited by Reiki Australia and focus on providing you with accessible tools that will help you to expand your life and those around you. We will deepen our own awareness for the subtle energy body.
We believe that energy is the body’s best medicine. Our healing treatments help you to shift from fight or flight to FLOW and we offer reiki, acuenergetics and energy healings to support you on your healing journey. You’ll experience greater emotional stability, increased mental clarity. Manage your anxiety better and develop skills to keep your energy body healthy.
We offer some carefully curated private and boutique Yoga and Group Classes. On Wednesday nights we teach our popular Yin & Reiki class. All our yoga classes are focussed on providing a deep rest and restore for your nervous system. At the moment we offer one class per week on Wednesday Nights. In July 2022 we will add more classes to the schedule. Stay tuned!
We specialise in helping to find stability in the ups and downs of life. We do that through offering Expert Workshops and Courses so you can continue to develop yourself and your skills to better foster mindfulness and compassion in your life.Discover insights and practical take-aways, learn new techniques and practices, in person and live & online (Zoom), Intimate and interactive environment.
Yin Teacher Training
Deepen your own and your student’s knowledge for yin yoga, and energetic understanding with Psychologist, Reiki Master, and Yin Yoga Teacher Wiebke Queisser. This Yin teacher training has a unique focus on energetics and mental health in relation to yin yoga. You will learn about trauma-sensitive teaching, anxiety in relation to the healing practice of yin, and how to incorporate healing touch into your classes.
Struggling with anxiety? Feeling overwhelmed or stuck? We offer tailored clinical hypnosis therapy sessions to help you shift from being a passenger in your life to becoming the driving force. Many of our clients find that hypnotherapy provides helpful strategies to manage unhelpful thoughts and emotions and enabling them to cope with life stressors like chronic pain, anxiety or over-worrying much better.
Wiebke has truly created a magical community and space at Yogatime. I look forward to every class and reiki session and always leave with a great energy. I highly recommend all that they have to offer!
All the teaching staff are fantastic, the small classes mean teachers can really pay attention to each student, the little reiki and massage offerings during classes are lovely, and it is a space that welcomes everyone. It feels like a community.
Yogatime is the most beautiful, peaceful sanctuary amongst Bondi. Im so grateful to have found this place to experience high quality yoga teachings and classes, an intimate space to feel safe and seen and deepen into my practice. Theres yoga classes for all different levels and experiences and I highly recommend this yoga studio to the locals and visitors of Bondi.
Besides the classes and teachers being amazing, I have done both my Reiki Level 1 and 2 at Yogatime with Wiebke and I can honestly say it was one of the most humbling experiences. Wiebke presence, energy and knowledge is so authentic and you come away feeling so comfortable and capable to use reiki as part of your own personal journey or with clients.
It is rare to find such a friendly, down-to-earth, healing atmosphere in the Bondi yoga scene.
Its a lovely space never over crowed and have the most amazing teachers.
The classes are great and the studio has the perfect size for you to improve your practice. It is also a beautiful community of like minded people. 100% recommended.
The most beautiful space where one can practice Yoga with incredibly knowledgeable and approachable teachers. No packed out soulless classes here just perfectly guided goodness throughout.
This place is yoga heaven! A haven of unheated, unpretencious yoga with fabulous teachers. A boutique studio well worth considering. xx
3 tips of mindfulness
Mindfulness can help
Close your eyes, ground into your feet and feel the connection to the earth. Take 5 deep, slow, long breaths.
Seated: Close your eyes and count 4 on the inhale and 4 on the exhale, finding balance in your in- and out breath. Notice how you can slow down the breath. Soothing the mind.
Place your hands on your heart and close your eyes gently. Silently repeat the mantra: ‘I am at ease’ on the inhale and ‘no stress can harm me’ on the exhale.
We had a chat with our founder Wiebke how to live a life that is aligned to our unique soul paths. She has created a worksheet with tips & inspirational questions to remind & inspire you on what’s important for YOU in this mystical and beautiful life.
A little (online) Healing Haven.
Energy hygiene practices boosting your health
Guided yoga nidra for better sleep and a calmer nervous system
Authentic restorative practices leaving you feeling connected more deeply
Guided Meditations (beginners & advanced)
$60 one time payment!