Learn how to heal yourself and how to balance your mind & emotions better. You'll experience the healing power of your subtle body & learn essential tools & techniques that will soothe your nervous system, strengthen your immune system and help you gain new levels of energy. Research shows what goes on in your mind and your inner life (emotions, inner health) determines what you experience in the world. Join Psychologist and Reiki Master Wiebke for a day dedicated to learn about the subtle body, self healing and mindbody medicine to help you shift into flow and to lighten the load.
Energetic Body Master Training
An introduction to freedom
When energy flows evenly and unobstructed, there is health and optimal functioning. In this workshop we will combine bodywork, psychology, spiritual practices all with a focus on latest research to activate a greater mind body awareness and to reconnect with our core. You’ll discover your subtle body and learn how you can effectively utilise energy (healing) practices to remain grounded and centred during times of transition. You’ll learn effective BodyMind practices that will help to soothe your nervous system particular during stressful times. There will be theory and latest research that will help you to understand the mind-body connection as this is an essential part of healing. We all have the ability to heal ourselves and this training will empower you to look within to connect to your own inner healer and the healing abilities of your body.
This course will suit you if:
You are going through times of high transitions, change or uncertainty
You are wanting to improve & sustain new energy levels
You are wanting tools & practices to feel more grounded
You are feeling disconnected, overwhelmed, stressed
You are interested in learning more about your subtle energy body
All these practices are an initiation into a self practice that:
Cleanses, heals and allows for release
Introduces you to inner freedom
Give you a greater bodily awarnes
Helping you to accept your body, feelings and reactions
Brings new levels of energy & vibrancy to your body, mind and spirit
Realigns you to your soul
Brings you into your body
Introduces you to other beautiful likeminded people
An energy master training born out of the desire to connect you deeper to your subtle body so you can soothe your nervous system, gain new levels of energy & clarity.
The weekend course consists of five modules covering:
Module 1 Energy healing
An Introduction to Reiki, Samvahan & Acuenergetics
Overview of prana and the concept of life force
Module 2 The subtle body
The seven major chakren and the related emotions, functions and energies
Chakra cleansing visualisation
Essential Acupressure points to support your immune system and nervous system
Module 3 Energy hygiene
Energy blocks and deficiencies
Practical tools and practices to strengthen boundaries, to clear energy blocks, increasing/decreasing energy in various parts of the body
Module 4 The impact of stress on our mindbody connection
Understand what happens physically
Learn about the impact anxiety and depression on our energy body, mind and body
Learn how to feel more liberated and grounded particular through phases of change or stress
1x morning ritual practice sheet
1x evening ritual practice sheet and your own personal practice creation, you can implement straight away into your daily routine
Module 5 Self Healing
Tools and practice on how to facilitate inner healing
-sound & journaling
Effective, short practices on all the above to implement into your selfhealing routine to gain new levels of energy and to strengthen the overall mental, emotional and physical wellbeing.
The course includes all of the above plus:
1x workbook (soft copy) with pre-course preparation and course content (you will receive a link to download the manual)
2 x 20 min stand alone guided meditations on energy, prana and body (you will receive life long access to the recordings after course completion)
2x 20 minutes stand alone practices to clear your energetic body (you will receive life long access to the recordings after course completion)
6 months access to our online healing haven- a library of on demand classes offering high quality classes Yin, Reiki, Yoga flow, nidra and more. Helping you to implement all the course content into your daily routine and to stay connected to the practices.
All yours to keep!
When: July 18th 10am-5pm
Water, tea and vegetarian light snacks provided thorough the day