We are social creatures. When we are isolated from community/friends/ family our brain switches into fight or flight mode . Being isolated, signals to our brain of not being ‘safe’. Communication through fear, survival, manipulation creates even more fractured effects of isolation. People lose touch with their own power and
A mindful reflection They way I described the collective energy a day or so before the actual lock down is ‘A stunned silence’…frozen in the environment around you. And because it is the vibration of many people it is very strong. If you went into it, it would be a total
Nearly 28 years ago I had my first panic attack and went through a rollercoaster of anxiety, stress and fear which took a huge toll on my emotional, physical wellbeing and energetic health. Through spiritual practice, support, psychology and in particular Energy Medicine I transformed my emotional, mental and physical health.
I just returned from a week of training, healing and retreating in Mullumbimby and it is again so clear to me how life is a continuous healing journey. Over the past few months many clients came for energy healing treatments suffering from anxiety, depression, feeling exhausted, not grounded, standing not
You are energy. The entire universe is made up of energy. In our everyday lives, we encounter factors like stress which can impact us with conflict and restrict the healthy flow of energy (bio-electricity). Our bodies have difficulty to keep up a healthy fluid distribution of energy. When your body