How to change your energy levels so it adds to your health
Nearly 28 years ago I had my first panic attack and went through a rollercoaster of anxiety, stress and fear which took a huge toll on my emotional, physical wellbeing and energetic health. Through spiritual practice, support, psychology and in particular Energy Medicine I transformed my emotional, mental and physical health.
Energetic Boundaries- Move fear into grace
I just returned from a week of training, healing and retreating in Mullumbimby and it is again so clear to me how life is a continuous healing journey. Over the past few months many clients came for energy healing treatments suffering from anxiety, depression, feeling exhausted, not grounded, standing not
How does energy healing work?
You are energy. The entire universe is made up of energy. In our everyday lives, we encounter factors like stress which can impact us with conflict and restrict the healthy flow of energy (bio-electricity). Our bodies have difficulty to keep up a healthy fluid distribution of energy. When your body
The frequency of uncertainty
A lot of people at the moment feel a rising of fear or some discomfort. It feels a bit like there is this ‘daunting unknown’ and we just don’t know in which directions it’s all going to move from here. Part of the frequency that is dominant right now is uncertainty-
Raise the vibrations in your Home
Your environment plays a distinctive role in the energy inside you—and a huge part of your environment is your home.The area around your living space has a big impact on how we feel. It has a major influence on our “happy vibes”. And although you don’t have much control of your environment, you do have control of your