How To Keep Your Vibration High
Currently, the collective vibration in Sydney is heavy, there is a lot of ‘thinking’, fear, and more dark than light. Fear by nature will start to pull you down. Inevitably there is a sinking feeling… people experiencing losing their power. The picture here is to try to keep a candle
Discover Your Own Power
We are social creatures. When we are isolated from community/friends/ family our brain switches into fight or flight mode . Being isolated, signals to our brain of not being ‘safe’. Communication through fear, survival, manipulation creates even more fractured effects of isolation. People lose touch with their own power and
The Impact of Collective Energy on our Mental Wellbeing
A mindful reflection They way I described the collective energy a day or so before the actual lock down is ‘A stunned silence’…frozen in the environment around you. And because it is the vibration of many people it is very strong. If you went into it, it would be a total
How to change your energy levels so it adds to your health
Nearly 28 years ago I had my first panic attack and went through a rollercoaster of anxiety, stress and fear which took a huge toll on my emotional, physical wellbeing and energetic health. Through spiritual practice, support, psychology and in particular Energy Medicine I transformed my emotional, mental and physical health.
Energetic Boundaries- Move fear into grace
I just returned from a week of training, healing and retreating in Mullumbimby and it is again so clear to me how life is a continuous healing journey. Over the past few months many clients came for energy healing treatments suffering from anxiety, depression, feeling exhausted, not grounded, standing not