How to stay grounded during times of uncertainty or change
There is a lot of uncertainty (again) and a lot of change. If we are not directly affected then perhaps our family or friends in Victoria or Melbourne. The collective energy is fearful and you may have felt it over the past few days in particular. I like to share
How you will manage through any crisis
Hello, It is so wonderful that you are here! We are all facing a huge challenge at the moment and it is important right now that we do the inner work. Meditation, Visualisation, Healing work and yoga practice are GOLD during this time of crisis. Right now each one of us has two