Upcoming Workshops at Yogatime
20 Hour Pranayama Teacher Training
2020 DATES RELEASED
Take charge of your Life-Energy
We are excited to host this amazing 20 hour Teacher Training run by our beautiful friends from the Ashtak Yogaschool in India/Goa.
Join Gaurav Malik for a 20hr Pranayama Teacher Training as he takes you deep into the traditional yogi practice of pranayama breathing techniques. Through this training, you will be empowered to develop your own dedicated in-depth daily self-practice, to share the techniques with your own students, and how to incorporate them into your asana class. This course is for yoga and meditation teachers and for those who want to enhance their own practice and self-knowledge on a more deeper and profound level. Through theory and practice you will explore vital pranayama practices that will lead to greater balance, wisdom, and freedom.
This training includes:
Pranayama guidelines and preparation for pranayama
Theory: Prana, different types of Prana, Nadis, Bandhas, and the Pranayama System
Guided movement and pranayama breathing practice
Asanas to improve the effects and benefits of pranayama
Pre-pranayama breathing and pranayama techniques including: Kaphalabhati, Anuloma Viloma, Nadi Shodhan, Ujjayi, Sheetali, Seetkari, Bhastrika, Bhramari, and Suryabheda.
A practical sequence and ratio guide will be provided guiding your own students (and practice)
Teaching practice sessions for student-teachers
A full pranayama 20- hour training manual to take home.
A self-practice guide and Q&A email support for one week after the training
Ashtak Yoga School Yoga Alliance US member 20 hrs continued education signed e-certificate for each completing participant
When: May 15th- May 17th 2020 (Friday-Sunday)
Investment: $550 (payment plan available)
To learn more about Dr. Malik or the training please click here or contact us directly on 0405 945 748
‘I absolutely loved the Pranayama TT with Guarav. He is a truly authentic teacher with so much knowledge and wisdom, I really didn’t want it to end. I was amazed by how light and energised I felt throughout the training as a result of learning how to use the breath properly – we really do get 70% of our energy through the breath! I learned many preparatory breathing techniques, and full pranayam which felt so expansive and freeing for the body and mind. This training has changed my experience and understanding of the breath, and I can’t recommend it highly enough.’ Bernie
‘The pranayam TT with Gaurav gave me a very strong foundation to take my teachings and my personal practice to a deeper place. His knowledge combined with his guidance helped me to get more understanding about yoga and more confident of what I am delivering in my classes. The content of the course was deep and presented in a very clear way and Gaurav was very open to answer questions and to understand the needs of the group making himself very available to the students. I highly recommend learning form Gaurav if you are looking into taking your teachings beyond the surface to a deeper level. ‘ Maria
Lucid Dream and Sleep
With Ben Mackinnon
We spend one third of our lives asleep.
What if we could use that time to explore creative concepts, gain insight and guidance or even just have a heck of a lot of fun!
Dream and lucid dreaming has become a forgotten art form. Each of us has been born with the hardware to operate in ways and have experiences which defy space, time and gravity!
Traditions such as Tibetan Buddhism and many shamanistic cultures around the world for thousands of years have looked to sleep and dream to guide decisions, provide insight and have experiences that we are unable to access in the waking state of consciousness.
This workshop will introduce you to the basics of dream and sleep including the power of pre and post hypnotic states as methods of self improvement and self understanding.
As the accomplished lucid dreamer and forefather of modern psychology Carl Yung famously said “Until you make the unconscious conscious, it will direct your life and you will call it fate”.
To find out more about Ben click here
When: December 7th, 6.30pm-8.30pm
The Foundation Workshop
Do you want to start Yoga?
To develop confidence in your practice?
Learn how to move in and out of a pose in a safe way?
Learn how to breathe properly?
Dive into the foundations of Yoga & Meditation and get inspired! Come and join us and boost your practice.
This two hour workshop will shed light on the important elements of your yoga practice and will enable you to choose wisely which class to attend and how to modify each practice in order to meet your needs and better protect yourselves. You will gain deeper body awareness and an understanding of what yoga really is, deepen your knowledge on how to do yoga asanas correctly and how to move in and out of a pose in a safe way, learn how to breathe properly during your practice, start to build strength & flexibility, reduce stress and improve your sense of well-being. This course is for beginners and students to develop confidence in their practice and everyone who would like to hone their practice.
When: January 2020 new date released soon
Investment: $44 (includes one weekly Yoga pass)
Christmas Community Celebration Kirtan
Yogatime’s Christmas Community Celebration
Join us for an evening of singing, chanting, live music, community and chats!
It’s going to be an absolutely divine evening and we hope you can make it!
Bring some food to share or a donation!
Family, friends, kids and loved ones all welcome
When: December 15th, 6.15pm
Investment: Donation or bring your favourite snack to share
A Soulful Closure to 2019
NEW DATE YOGIS!! CHANGED to Thursday 19th December
How can we live more present and conscious. How can we regain our spirituality that is so important for a fulfilled life. This Life is so precious and taking the time to pause and reflect with soul and spirit on the last year, our dreams, our actions, our paths, the things we wanted, didn’t wanted, we learned.
Helping us to find closure and also to re shift our paths and realigning closer to our soul purpose.This evening is an invitation to reflect, to come together, to celebrate in sacred ceremony, to write your own reflections and be guided through thoughtful, inspiring questions of inquiry, to find closure with things we want to leave behind, to forgive and to celebrate our growth, the lessons learned and life.
An opportunity to re align, to shift into a soulful start to 2020 and get things clear in our often so busy heads and to look back and reflect and the amazing things you have achieved in 2019.
When: December 19th, 6.30pm
Book your spot through the Mindbody Online timetable
REIKI LEVEL ONE
2020 dates released
Start Energy Healing
- Have you wanted to work as an energy healer?
- Learn mini rituals and techniques for grounding, protecting & charging yourself with magnificent healing energy?
- Become more in tune with your own energy body?
This training is the first step into discovering more about the amazing human energetic system. Reiki 1 can be chosen as a step towards becoming a Reiki Practitioner or as investment in your health and tool along your spiritual journey, letting us to become more intuitive and in tune with ourselves and the world around us, as well as understanding our true paths here on earth. The training will take you through the history and fundamentals of Reiki. Once completed you will be attuned to level one and be able to provide Reiki healing to yourself, as well as willing plants, animals and other loved ones.
The numbers will be kept small (4-6 students) to ensure enough time for each student individually and to provide a supportive, intimate space for this beautiful Reiki journey to organically unfold.
You will learn:
- What is Reiki and how Reiki works and its impacts.
- Reiki’s history, how it came to the west and the modalities it can be combined with.
- Techniques and tools for grounding, unblocking, and charging yourself with magnificent Ki energy
- Chakra Theory fundamentals
- Helpful tools and techniques o how to prepare ourselves as a channel of energy and a practitioner
- The Reiki attunement which opens you up to be able to channel reiki energy
- How to give a Reiki treatment to others
- How to give Reiki Self Treatment
- Certificate and practice time post attuenement
- Opportunity to continue to practice and apply what you have learned in a healing and supportive environment (Reiki Gatherings and Yin & Assisting in Reiki classes at Yogatime)
- Detailed book course manual
- Healthy snacks & herbal tea (lunch break included)
- Chakra Cleansing Meditation
- Practice time post attunement
- One follow up Reiki Share (an evening to gather an apply the learnings)
- Connecting to a wonderful authentic vibrant community
When: Saturday, January 18th, 11am-5.30pm
Investment: $270 (payment plans available)
All Reiki level one students who train with Yogatime can deepen their reiki journey as part of this training. There is the opportunity to assist in our weekly Yin and Reiki classes and monthly Reiki Share Nights.
‘I did the Reiki level I and II courses at Yogatime and couldn’t have asked for a better experience. Wiebke is so knowledgable and created a really safe and intimate space that allowed us to trust and tune in to our own abilities. It was a truly sacred journey and I can’t recommend enough!’ Alex
‘It was so lovely to meet Wiebke and share such a special day being in the presence of beautiful energy. I loved every minute and slept so well last night and felt like I had so much more energy today. Thank you for your wisdom and introducing us to such a wonderful path. I can’t wait for the next training.’
To find out more about Wiebke and her healing journey go to our Blog
REIKI LEVEL TWO
2020 DATES released
This course is for students, who want to explore the power of Reiki more deeply. Reiki level two training will enable you to work on a deeper level within your emotional, mental and spiritual body. You’ll also learn to send distance healings to your family and friends around the world.
When attuned to Reiki two the energy intensifies and you will notice a higher level of energy when performing healings. You are initiated into the three sacred symbols which increases the power of the energy and can be projected over time and space; past, present and future, and you will learn how to apply these into your healing sessions along with guidelines on how to create a healing space your for clients and develop a successful business. You will also learn how to send healing at a distance over time and space to friends, family and pets.
Metaphysical subjects will also be explored, including the Universal Laws that govern our lives, along with guidance on protection and sensitivity/empaths as healers.
You will learn
- The three sacred Reiki symbols
- How to apply the symbols in healings and everyday life
- How to send Distant Healings
- How to give healing to animals and plants
- The importance of the Healer and the role as a healer
- Protection and Grounding
- The Code of Conduct and Ethics of becoming a Reiki Practitioner
- An understanding of the new role as a Reiki Channel
- How to set up a a successful Business
On completion of the course
After completion of this level you are recognised as a practitioner and are able to practice your new learnt modality in a professional capacity and charge money for your services accordingly.
You will receive a Certificate of the Second Degree of the Usui System of Natural Healing on completion of the course together with a manual, handouts and on-going support, including scheduled Reiki share at Yogatime.
Morning and afternoon refreshments are also provided.
Investment: $400 (payment plan available)
When: March 7th & 8th (Saturday and Sunday) (11am-4pm)
Prerequisites: You must have completed Reiki level one
To find out more about Wiebke and her healing journey go to our Blog
‘The training with Wiebke was an absolute gift – and exactly what I needed . Her openness, care, wisdom and love made the whole experience incredibly special and meaningful. The willingness to flow to where the two hours took us was wonderful as It enabled me to guide the session to where I needed ‘gaps’ filled. It meant that our time together was maximised with knowledge input that I needed most. I valued hearing how Wiebke’s journey with energy work has unfolded and her practical guidance on what is most effective when working with clients was very useful – as a beginner I am most concerned about ensuring clients are happy. She instilled confidence with the constant reminder that i can’t do anything ‘wrong’ when working from the heart and that really we are equipped with everything we need once initiated. I highly recommend any reiki course or yoga class with Wiebke – her authenticity, knowledge and beauty is rare and something to be treasured.” Lucy
‘I learnt so much. So much about me and my own personal energy but I also got a deeper understanding of reiki and how it can benefit so many people. I loved the hand out information, there is a lot to absorb so it’s nice to be able to come back to them and remember. I loved the space Wiebke created and the feeling of security and calm it had. I loved how Wiebke explains reiki and how she uses a lot of visualisation and practice to explain the theory and the way it is set out it is the perfect mix of structured and flow. ‘ Rachel
‘I did the Ho’oponopono meditation for 5 days straight after we did our training and even just in that small amount of time the shift it gave me was immense. I have also since practiced reiki on 2 people and could feel such a difference when practicing as to what I felt and how powerful it is.’
Sukha Mukha Teacher Training
At Yogatime we are always looking for collaboration and community. Sukha Mukha is a beautiful boutique Yoga studio in Bronte and we have developed a friendship over the years and we believe wholeheartedly in the value their trainings, programs and courses offer. If you are looking for an amazing Teacher Training that is deeply aligned to the core of Yoga, its philosophy and more, in a boutique environment then read on:)
Sukha Mukha for their 200 hr Yoga Teacher Training and embark on a deeply transformational journey. Experience the benefits of studying in a small group in a boutique Bronte studio, where you have the opportunity to build community and you are given individual attention – honouring the tradition of yoga teacher training.
Over the past ten years Idit Hefer Tamir, founder of Sukha Mukha Yoga, has become an integral part of the teacher training program and alongside Katie Manitsas, has continued to develop and fine-tune its content, giving students one of the most thorough groundings in the practical and theoretical aspects of yoga in Australia today.
2019 Training Dates:
– 3 Month 200 Hr Weekend Intensive starting 23rd March
– 5 Month 200 Hr Weekly (Thursday) starting 1st August
– 1 Month 200 Hr 1 Month Intensive starting 31st October
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