Upcoming Workshops at Yogatime
The Foundation Workshop
Are you looking for a slower paced yoga class to allow you to move mindfully and safely through the postures?
Would you love some individual attention to check that your alignment in poses is correct?
Do you want to gain deeper understanding around your yoga practise so that you can practise yoga with more confidence?
Would you enjoy some more hands on assisting to help guide you deeper into poses or fix your mis-alignments?
This two-hour workshop will shed light on the important elements of your yoga practice and will enable you to choose wisely which class to attend and how to modify each practice in order to meet your needs and better protect yourselves. You’ll receive assists to remind you of how the poses should feel your bodies. You will gain deeper body awareness and an understanding of what yoga really is, deepen your knowledge on how to do yoga asanas correctly and how to move in and out of a pose in a safe way, learn how to breathe properly during your practice, start to build strength & flexibility, reduce stress and improve your sense of well-being.
This course is for beginners and students to develop confidence in their practice and everyone who would like to hone their practice.
When: Saturday, October 19th, 11am-1pm
Investment: $44 (includes a 7 day yoga pass)
WORLD HOMELESS DAY
Help us to respond to homelessness in the World. This is an opportunity to locally get involved and support Sydney’s homeless shelter. There are so many things and items we take often for granted in everyday life which can bring some normalcy to the people’s lives they support. Our partner this month is the Foster House in Mary Street. They support men in need and homeless men who literally have lost everything.
From October 10th we will put out boxes to fill with the following items. We’d love if you can support in anyway you can and it’s possible:
When: Start October 10th for one week (all items will be delivered to the shelter on October 17th)
Investment: Any of the items above
In Gratitude the team at Yogatime xo
A 4 Week Health Restore
Join us for 4 weeks of Chakra Health, Yin Yoga, Energy Healing & Yoga
With Guest Teacher Melanie Mc Laughlin on Meridian Theory and Fascia Research and Guest Speaker Michael Trembath on Energetic Health and Chakra Balance.
- Do you want to have better health?
- Do you want to enhance and deepen your Yoga Practice?
- Learn about chakra health, energy hygiene and your meridian system?
- Deepening your ‘feeling sense’ and intuition?
- Experience life from a rested and restored self?
- Become part of a beautiful connected community?
We gathered three amazing experts on Yin Yoga (Melanie Mc Laughlin), Reiki (Wiebke Queisser) and Vibrational Energy Healing (Michael Trembath) to come together and guide you skilfully through the magical world of Yin, Energy and Mindfulness.
About Melanie McLaughin
One of the original leading teachers to bring YIN YOGA into the public eye in Australia and built a yin community and following from the ground up in Sydney, Its this desire to share and spread this love of yin and all its medicinal qualities to ALL bodies, that with huge personal satisfaction and enthusiasm for the past 5 years , Mel leads her own 100/50/15hr Yin Yoga Teacher Training and advanced modules to yin enthusiasts. She is an avid student of Paul Grilley and completed 225+-Hours training with him from 2013 through to today, which topped off her 10 year love affair with her own personal practice and exploration of yin. She is also known as the Yin Queen and you can read more about her and her amazing teacher trainings and programs here
About Michael Trembath
Michael is a therapist & healer with over 27 years or clinic experience and practice. He has trained in Europe, the USA and India with some of the world’s greatest healers, including Mahatma Gandhi’s doctor, a Zen Master, and the Ayurvedic physician for H.H. the Dalai Lama. He has his private practice in Sydney and facilitates trainings all over the world. Find out more about Michael here
The program includes:
- Exclusive evening with Melanie McLaughlin
- Exclusive evening with Michael Trembath
- 1x Yin & Reiki Masterclass with Wiebke
- 1x one-on-one Reiki Healing with Wiebke
- 4x weeks Yoga
- 3x weekly community group meetings lead by Wiebke Tuesday’s 7.30pm
- An opportunity to deepen and enhance your YOGA practice! (FREE Yoga throughout these four weeks)
- A chance to truly experience deep and lasting transformation, taking that empowered step in creating a life you truly want to live
- Be the happiest, healthiest person you know!
Kick off: 28th October
$200 (value $400) – Members upgrade (Freedomship, Lunaship, 6 and 12 month, current membership will be paused for the four weeks.
$ 300 (value $400)– Non members (current pass will be put on hold)
Payment plans available.
Includes ALL workshops, 4 weeks of Yoga, meetings & Reiki Healing Session.
This is your opportunity. Click on the button to get this special offer and lets get you started.
20 Hour Pranayama Teacher Training
2020 DATES RELEASED
Take charge of your Life-Energy
We are excited to host this amazing 20 hour Teacher Training run by our beautiful friends from the Ashtak Yogaschool in India/Goa.
Join Gaurav Malik for a 20hr Pranayama Teacher Training as he takes you deep into the traditional yogi practice of pranayama breathing techniques. Through this training, you will be empowered to develop your own dedicated in-depth daily self-practice, to share the techniques with your own students, and how to incorporate them into your asana class. This course is for yoga and meditation teachers and for those who want to enhance their own practice and self-knowledge on a more deeper and profound level. Through theory and practice you will explore vital pranayama practices that will lead to greater balance, wisdom, and freedom.
This training includes:
Pranayama guidelines and preparation for pranayama
Theory: Prana, different types of Prana, Nadis, Bandhas, and the Pranayama System
Guided movement and pranayama breathing practice
Asanas to improve the effects and benefits of pranayama
Pre-pranayama breathing and pranayama techniques including: Kaphalabhati, Anuloma Viloma, Nadi Shodhan, Ujjayi, Sheetali, Seetkari, Bhastrika, Bhramari, and Suryabheda.
A practical sequence and ratio guide will be provided guiding your own students (and practice)
Teaching practice sessions for student-teachers
A full pranayama 20- hour training manual to take home.
A self-practice guide and Q&A email support for one week after the training
Ashtak Yoga School Yoga Alliance US member 20 hrs continued education signed e-certificate for each completing participant
When: May 15th- May 17th 2020 (Friday-Sunday)
Investment: $550 (payment plan available)
To learn more about Dr. Malik or the training please click here or contact us directly on 0405 945 748
‘I absolutely loved the Pranayama TT with Guarav. He is a truly authentic teacher with so much knowledge and wisdom, I really didn’t want it to end. I was amazed by how light and energised I felt throughout the training as a result of learning how to use the breath properly – we really do get 70% of our energy through the breath! I learned many preparatory breathing techniques, and full pranayam which felt so expansive and freeing for the body and mind. This training has changed my experience and understanding of the breath, and I can’t recommend it highly enough.’ Bernie
‘The pranayam TT with Gaurav gave me a very strong foundation to take my teachings and my personal practice to a deeper place. His knowledge combined with his guidance helped me to get more understanding about yoga and more confident of what I am delivering in my classes. The content of the course was deep and presented in a very clear way and Gaurav was very open to answer questions and to understand the needs of the group making himself very available to the students. I highly recommend learning form Gaurav if you are looking into taking your teachings beyond the surface to a deeper level. ‘ Maria
REIKI LEVEL ONE
Start Energy Healing
- Have you wanted to work as an energy healer?
- Learn mini rituals and techniques for grounding, protecting & charging yourself with magnificent healing energy?
- Become more in tune with your own energy body?
This training is the first step into discovering more about the amazing human energetic system. Reiki 1 can be chosen as a step towards becoming a Reiki Practitioner or as investment in your health and tool along your spiritual journey, letting us to become more intuitive and in tune with ourselves and the world around us, as well as understanding our true paths here on earth. The training will take you through the history and fundamentals of Reiki. Once completed you will be attuned to level one and be able to provide Reiki healing to yourself, as well as willing plants, animals and other loved ones.
The numbers will be kept small (4-6 students) to ensure enough time for each student individually and to provide a supportive, intimate space for this beautiful Reiki journey to organically unfold.
You will learn:
- What is Reiki and how Reiki works and its impacts.
- Reiki’s history, how it came to the west and the modalities it can be combined with.
- Techniques and tools for grounding, unblocking, and charging yourself with magnificent Ki energy
- Chakra Theory fundamentals
- Helpful tools and techniques o how to prepare ourselves as a channel of energy and a practitioner
- The Reiki attunement which opens you up to be able to channel reiki energy
- How to give a Reiki treatment to others
- How to give Reiki Self Treatment
- Certificate and practice time post attuenement
- Opportunity to continue to practice and apply what you have learned in a healing and supportive environment (Reiki Gatherings and Yin & Assisting in Reiki classes at Yogatime)
- Detailed book course manual
- Healthy snacks & herbal tea (lunch break included)
- Chakra Cleansing Meditation
- Practice time post attunement
- Connecting to a wonderful authentic vibrant community
When: Saturday, October 26th, 11am-5.30pm
Investment: $270 (payment plan available)
All Reiki level one students who train with Yogatime can deepen their reiki journey as part of this training. There is the opportunity to assist in our weekly Yin and Reiki classes and monthly Reiki Share Nights.
‘I did the Reiki level I and II courses at Yogatime and couldn’t have asked for a better experience. Wiebke is so knowledgable and created a really safe and intimate space that allowed us to trust and tune in to our own abilities. It was a truly sacred journey and I can’t recommend enough!’ Alex
‘It was so lovely to meet Wiebke and share such a special day being in the presence of beautiful energy. I loved every minute and slept so well last night and felt like I had so much more energy today. Thank you for your wisdom and introducing us to such a wonderful path. I can’t wait for the next training.’
To find out more about Wiebke and her healing journey go to our Blog
REIKI LEVEL TWO
This course is for students, who want to explore the power of Reiki more deeply. Reiki level two training will enable you to work on a deeper level within your emotional, mental and spiritual body. You’ll also learn to send distance healings to your family and friends around the world.
When attuned to Reiki two the energy intensifies and you will notice a higher level of energy when performing healings. You are initiated into the three sacred symbols which increases the power of the energy and can be projected over time and space; past, present and future, and you will learn how to apply these into your healing sessions along with guidelines on how to create a healing space your for clients and develop a successful business. You will also learn how to send healing at a distance over time and space to friends, family and pets.
Metaphysical subjects will also be explored, including the Universal Laws that govern our lives, along with guidance on protection and sensitivity/empaths as healers.
You will learn
- The three sacred Reiki symbols
- How to apply the symbols in healings and everyday life
- How to send Distant Healings
- How to give healing to animals and plants
- The importance of the Healer and the role as a healer
- Protection and Grounding
- The Code of Conduct and Ethics of becoming a Reiki Practitioner
- An understanding of the new role as a Reiki Channel
- How to set up a a successful Business
On completion of the course
After completion of this level you are recognised as a practitioner and are able to practice your new learnt modality in a professional capacity and charge money for your services accordingly.
You will receive a Certificate of the Second Degree of the Usui System of Natural Healing on completion of the course together with a manual, handouts and on-going support, including scheduled Reiki share at Yogatime.
Morning and afternoon refreshments are also provided.
Investment: $400 (payment plan available)
When: November 16th & 17th (11am-4pm)
Prerequisites: You must have completed Reiki level one
To find out more about Wiebke and her healing journey go to our Blog
‘The training with Wiebke was an absolute gift – and exactly what I needed . Her openness, care, wisdom and love made the whole experience incredibly special and meaningful. The willingness to flow to where the two hours took us was wonderful as It enabled me to guide the session to where I needed ‘gaps’ filled. It meant that our time together was maximised with knowledge input that I needed most. I valued hearing how Wiebke’s journey with energy work has unfolded and her practical guidance on what is most effective when working with clients was very useful – as a beginner I am most concerned about ensuring clients are happy. She instilled confidence with the constant reminder that i can’t do anything ‘wrong’ when working from the heart and that really we are equipped with everything we need once initiated. I highly recommend any reiki course or yoga class with Wiebke – her authenticity, knowledge and beauty is rare and something to be treasured.” Lucy
‘I learnt so much. So much about me and my own personal energy but I also got a deeper understanding of reiki and how it can benefit so many people. I loved the hand out information, there is a lot to absorb so it’s nice to be able to come back to them and remember. I loved the space Wiebke created and the feeling of security and calm it had. I loved how Wiebke explains reiki and how she uses a lot of visualisation and practice to explain the theory and the way it is set out it is the perfect mix of structured and flow. ‘ Rachel
‘I did the Ho’oponopono meditation for 5 days straight after we did our training and even just in that small amount of time the shift it gave me was immense. I have also since practiced reiki on 2 people and could feel such a difference when practicing as to what I felt and how powerful it is.’
Join us for an evening of singing, chanting and live music! Through chanting and mantra repetition we open our hearts, connecting to inner joy and releasing emotional stress and imbalance.
It’s going to be an absolutely divine evening and we hope you can make it!
When: September 29th, 6.15pm
Family, kids, friends welcome!
New Moon Circle
You are invited to join us for our New Moon Circle on Friday the 27th of September. We will gather in circle to discuss the pursuit of harmony – how do we curate a state of individualised harmony? As we grow through life, becoming ever more conscious, navigating ourselves and observing our reactions to circumstances and people we learn acceptance, to let go, surrender and hence: balance. We will connect in with and harness the energy of this new moon in Libra, setting our intentions for the month ahead as we honour the element of this sign, Air. You will be guided through a divine and ritualistic natural face steam, of wild flowers, sweet teas, shells, crystals and essences. A kaleidoscope for ones senses, a gift to your soul. In order to find inner harmony one must accept ones ‘shadows’ – the parts of you that you have not been proud of, the parts of you that are not perfect, the parts of you that are vulnerable, reactive and ignite the critical opinions of others – for without these we would not be whole. In the same breath it is also the art of forgiving others faults and shadows.
The body and mind is constantly working towards equilibrium, it’s a forever journey, there is no beginning and there is no end, despite what we have been taught. In truth we will experience brief moments of balance, the goal is not constant bliss – it is more profound than this – it is to be okay and accepting of all states, feelings and moments – this is harmony, to understand all pain and all ecstasy is all temporary. That without your ‘bad’ you cannot be ‘good’, that without your ‘imperfections’ you are not ‘perfect’.
As always we will open and close with a beautiful ceremony, there will be elements of ritual, meditation, breathing, sharing and intention setting. We ask that each woman bring her own journal, pen and any personal crystals or shells to add to the alter/face steam.
When: Friday, September27th, 7pm
What is AcuEnergetics®?
AcuEnergetics® is a modern energy healing modality with a unique and effective approach to treating illness in the body, while supporting its wellbeing and immune function. AcuEnergetics® understands that pain and disease in the body and mind is caused by a disruption in the flow of your body’s energy (electricity).
How does it work?
This method helps to restore the natural electrical flow in the body and encourages the body to promote faster, natural healing to ease pain and improve physical and emotional health.
When: Friday, April 13th & Monday, April 15th
Investment and Treatments available:
- Short taster immune system boost $40 (30 min)
- Energetic Liver cleanse $75/60 min, $95/90 min
- Lymph drainage $75/60 min, $95/90 min
Anja is an AcuEnergetics® Practitioner who has been studying and teaching both ancient and modern practices of balancing the overall energy of body, mind, and spirit for health and well-being in various places (including London, Berlin, Amsterdam, India, Israel, Crete and Sardinia) for over 16 years.
She is also qualified in the traditional Ayurvedic Abhyanga Oil Massage as well as in a range of other massage techniques (i.e. Holistic, Hot Stone, Balinese). Anja brings a therapeutic approach and sense of holistic healing to her sessions and talks. With her home base in Berlin Anja is currently exploring life and work in the spiritual communities of Sydney’s Eastern suburbs, seeing clients for individual sessions with AcuEnergetics®, Ayurveda Massage and Personal Yoga Training.
Sukha Mukha Teacher Training
At Yogatime we are always looking for collaboration and community. Sukha Mukha is a beautiful boutique Yoga studio in Bronte and we have developed a friendship over the years and we believe wholeheartedly in the value their trainings, programs and courses offer. If you are looking for an amazing Teacher Training that is deeply aligned to the core of Yoga, its philosophy and more, in a boutique environment then read on:)
Sukha Mukha for their 200 hr Yoga Teacher Training and embark on a deeply transformational journey. Experience the benefits of studying in a small group in a boutique Bronte studio, where you have the opportunity to build community and you are given individual attention – honouring the tradition of yoga teacher training.
Over the past ten years Idit Hefer Tamir, founder of Sukha Mukha Yoga, has become an integral part of the teacher training program and alongside Katie Manitsas, has continued to develop and fine-tune its content, giving students one of the most thorough groundings in the practical and theoretical aspects of yoga in Australia today.
2019 Training Dates:
– 3 Month 200 Hr Weekend Intensive starting 23rd March
– 5 Month 200 Hr Weekly (Thursday) starting 1st August
– 1 Month 200 Hr 1 Month Intensive starting 31st October
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